A woman with long wavy blonde hair smiling outdoors with pine trees in the background, wearing a white turtleneck and an olive green cardigan.

Mindful

Counseling

An attuned and embodied approach to therapy in Idaho, Colorado, and Montana

Authenticity is the foundation to my therapeutic approach. Let me help you discover wholeness and connectedness within yourself.

MY THERAPEUTIC APPROACH

Connection

I value a connected space where you can feel truly heard and seen.
Genuineness

I show up as authentically me so you can be authentically you.
Laughter

We all need laughter and joy along with the hard.

OFFICE

660 N Main St

2nd Floor

Ketchum, ID 83340

Living room with a blue fabric sofa, beige pillows, a wooden bookcase with toys and books, a floor lamp, a pink armchair, large windows showing an outdoor view, a desk with objects, and a tracked gym exercise machine.

A cozy home office with a large window showing a snowy landscape outside. The room has a pink armchair, a grey chair, a wooden desk with a Mac computer, and shelves with decorative objects and books.

Eucalyptus plant stems in a clear glass vase against a plain white background.

Mountain landscape with snow-capped peaks, green forests, and a cloudy sky.

A person holding a string of small glowing lights in a dark setting.

A yellow kayak on calm water surrounded by green forested mountains with a clear blue sky above.

Yellow and orange flowers on tall green stems against a bright blue sky with some clouds.